|
On the
Ekadashi day the sun and the moon influence the human mind
to attain high levels of concentration and meditation.
Hence, Seekers and Yogis take advantage of these two days
and try to practise deep meditation. Vaishnavas treat
Ekadasi as a very holy day and also observe a fast on that
day The special feature of Ekadasi, as most people know it,
is a fast, abstinence from diet. There is really no
intrinsic connection between fast and meditation, but there
is some advantage in keeping the body light and the stomach
free from excessive metabolic function.
Thus the observance of Ekadasi has many advantages—physical,
astral, spiritual—and because this day has connection with
the relation of the mind with its abode together with the
moon, you feel mysteriously helped in your meditation and
contemplation,—mysteriously because you cannot know this
consciously.
Special prayers, yagnas, discourses and speeches are
arranged at Vishnu/Venkateshwara temples across the world on
this auspicious day.
Restricted Foods on Ekadasi
Tomatoes, eggplants, cauliflower, broccoli, bell peppers,
beets, bitter melon (karela), loki, parmal, toroi, kunli,
drumsticks, bindi (ladies' fingers) and banana flowers
Peas, chickpeas and all types of beans, including products
made from beans (e.g., papadams, tofu, tempeh)
All leafy vegetables (e.g. spinach, salads, cabbages) and
leafy herbs like parsley, coriander leaves, celery and curry
leaves
Grains (e.g. millet, barley, farina, pasta, rice, corn) and
all types of flour made from grains and beans (e.g., rice
flour, chickpea flour, urad dahl flour)
Starches from corn or grains, and products made from or
mixed with these starches like baking soda, baking powder,
certain soft drinks with corn syrup, custard, certain
yoghurts and puddings, certain varieties of cream and
cottage cheese, certain sweets and candies, and tapioca
balls.
Oils made from grains (e.g. corn oil, mustard oil, sesame
oil) and products fried in these oils (e.g., fried nuts,
potato chips and other fried snack foods), honey, and sweets
made with starches.
Spices Used on Ekadasi
Black pepper, fresh ginger, pure salt and fresh turmeric,
all taken from a new and clean package
Spices Not Used on Ekadasi
Hing (asafetida), sesame seeds, cumin, fenugreek, mustard,
tamarind, fennel, cardamom and nutmeg
|